The 13-day Manaslu Circuit encircles the entire Upper Manaslu Region, starting from Kathmandu. With a package cost of USD 950, the trek explores the hidden valleys, glacial lakes, and upper passes of Larkya La.
Manaslu Circuit Trek - 13 Days
Introducing the Manaslu Circuit Trek
Located in the north-central part of Nepal, northwest of Kathmandu, near the Tibetan border, the trek moves counterclockwise from the Gorkha district, gradually heading north, crossing Larkya La (5160 m), and descending towards the west. Protected and conserved under the laws of the Manaslu Conservation Area Project, the Manaslu region is home to diverse flora and fauna and the captivating Himalayan range with native settlements in the valleys.
The Manaslu Circuit trek offers a diverse journey that begins in the warm river valleys of Nepal and gradually rises into high Himalayan terrain. The trek starts in the Gorkha district, passing through villages in the sub-tropical zone. The region is strongly influenced by Hindu traditions, along with a mix of Buddhist traditions. The trail later follows the Budhi Gandaki River, moving through lush forests, terraced fields, and deep gorges as the landscape slowly changes with altitude. As the trek climbs higher, settlements reflect a stronger Tibetan-Buddhist influence, visible in monasteries, mani walls, prayer flags, and traditional stone houses along the trail. The journey reaches its high point at Larkya La (5,160 m), offering wide Himalayan views and completing a culturally rich and geographically varied circuit trek.
Highlights of the Manaslu Circuit Trek
- Subtropical Sal and Schima forests in lower river valleys.
- Rhododendron and oak forests in mid-hills.
- Pine, fir, and birch forests in upper Manaslu.
- Juniper shrubs and alpine grasses near Larke La Pass.
- Medicinal and alpine herbs, including high-altitude species.
- Himalayan tahr and blue sheep (bharal) in alpine zones.
- Snow leopard (rare and symbolic species of the region).
- Musk deer and Himalayan marmots.
- Himalayan black bears and leopards in the lower forests.
- Himalayan griffon vultures and pheasants.
- Lower Manaslu shows a strong Hindu influence mixed with Buddhism in the Gurung and Ghale villages.
- Upper Manaslu reflects Tibetan Buddhist culture, with monasteries, mani walls, and prayer flags.
- Traditional festivals like Lhosar (Tibetan New Year) are widely celebrated.
- Buddha Jayanti and local monastery ceremonies mark the Buddhist calendar.
- Seasonal village festivals and harvest rituals reflect a deep spiritual connection to nature.
Package cost & Booking options for the Manaslu Circuit Trek
The typical Manaslu Circuit Trek costs approximately USD 850 to USD 1000. Wilderness Excursion offers a package price of USD 950, which is not even our lowest price, since our prices drop with each additional trekker in the group. The quality of service remains constant, with additional benefits like our FOC policy and complimentary services.
FOC (Free of Cost) Policy:
- 50% off in the trekking package for an international tour leader for a group of 8 to 9 people.
- 100% off in the trekking package for the international tour leader if the group is 10+ pax.
Why book the Manaslu Circuit Trek with Wilderness Excursion
Wilderness Excursion is a registered and certified trekking agency in Nepal. We manage all kinds of trekking routes and groups of different sizes with a 99% success rate since 2014. With a decade of experience, we can ensure that your trekking experience with us will be memorable.
There are multiple hidden and upfront benefits of booking your trip to the Manaslu Circuit Trek with Wilderness Excursion. Some of our prominent highlighted benefits include our exclusive Free of Cost (FOC) policy.
- We take care of all required Manaslu Circuit permits and TIMs registration, making your trek preparation simple and hassle-free.
- Our professional local guides are highly familiar with the remote trails, changing weather, and rugged terrain of the Manaslu region.
- All accommodation, meals, and transportation are arranged in advance, ensuring a smooth and well-organized trekking experience.
- You don’t need to worry about planning—we handle every detail, allowing you to fully enjoy the natural beauty and journey.
- Our itineraries are carefully designed with proper acclimatization and gradual pacing, which is especially important for crossing high passes like Larkya La.
- Our guides assist you in connecting with local communities, traditions, and daily life, adding cultural depth to your trek.
- All guides and porters are fully insured, trained, and equipped, which is essential for safety in remote areas like Manaslu.
- Certain sections of the trek require restricted area permits and local fees—we manage all paperwork and official requirements on your behalf.
- Our experienced team provides valuable insights into local culture, religion, and the Himalayan lifestyle, enriching your overall experience.
- Wilderness Excursion also offers a special free-of-cost policy under specific conditions, adding extra flexibility and value.
Packing List for the Manaslu Circuit Trek
Packing for the Manaslu Circuit Trek is a bit different compared to short treks. Unlike the base camp trek up to 4000 m altitude, where basic gear might be useful, the Manaslu Circuit Trek passes above 5000 m, which is a technical trek.
Here are some basic to advanced packing lists, especially for Manaslu Circuit Trek, from daily wear to gear and necessary medicine and sanitary items that are required when trekking in Nepal
Daily Wear
| S.N | Items | Q.N | Why does it matter? |
| 1 | Moisture-wicking t-shirts | 2 | Keeps sweat away during the day. |
| 2 | Trekking pants | 2 | It's comfortable and dries fast. |
| 3 | Fleece or light jacket | 1 | Mid-layer warmth. |
| 4 | Down jacket | 1 | Critical for high-altitude camps. |
| 5 | Underwear & Sportswear | 2-3 | Breathable and quick-dry. |
| 6 | Trekking Socks | 2-3 | Prevents blisters. |
| 7 | Thermal base layers | 1-2 | Essential for cold nights/mornings. |
Essential gears
- Backpack (40-60 L): Enough space for packing all the basic gear and equipment needed during the day hike and the Larkya Pass.
- Sleeping bag: A sleeping bag is mandatory in both seasons. Although lodges and teahouses provide you with quilts and blankets, in cases of extreme cold during the autumn season, sleeping bags can be life-saving.
- Trekking poles: Trekking poles can be knee-saving on uphill sections and especially on downhills, since the poles absorb most of the pressure, making it easier and more comfortable to hike down.
- Headlamp: Most villages and camps have electricity, but it is not as stable or consistent as in towns. The village paths and nearby trails still need headlamps or handheld torches at night.
- Water bottles (2L): Never forget to carry water bottles; staying hydrated is the key to preventing possible physical threats.
Layering outfits
Instead of heavy clothes, focus on layers.
- Base & mid layers: Wear thermal sets on top and bottom with layered trekking pants and a fleece jacket to keep warm in the morning and night after crossing 2500m.
- Top layer: waterproof windbreaker to avoid cold air.
- Others: Gloves, beanies, mufflers, and neck gaiters.
Electronics
- Mobile Phones: Do not forget your mobile phone to keep you company and take memorable photos of your journey.
- Cameras: For more professional photography.
- Power banks: Charging is limited at higher elevations, so pack one with you every time and keep it fully charged whenever possible.
Sanitary and personal care
Basic but important, especially in remote conditions.
- Toothbrush & toothpaste
- Wet wipes/tissue paper
- Hand sanitizer
- Sunscreen (SPF 50+)
- Lip balm
- Basic first aid kit
- Quick-dry towel
- Moisturizer









After enjoying a hot breakfast, we set off to Machha Khola, some 8/9 hours by bus or private jeep through the beautiful landscape, passing by Arughat-Arukhet, Soti Khola, and Machha Khola at the bank of the Budhi Gandaki River. Today, you have paid meals included: lunch and dinner. Overnight stop at Machha Khola in the trekking lodge.
Machha Khola to Jagattrek starts after crossing the suspension bridge built over Machha Khola. Now there is roadbuilding work going on. We can enjoy the view of the Buri Gandaki Valley via the suspension bridges, tiny hamlets, terraced fields, and waterfalls. After walking for 5-6 hours, we finally reach the village of Jagat, where we will spend the night.
Today we hike to Jagat from Machha Khola, the distance is some 13 miles. It takes 5 to 6 hrs to get to Jagat from Machha Khola, going through the Gurung villages of Khorlabesi, Tatopani, Dobhan, Yaru Khola along the Budigandaki valley. Jagat village is situated at an elevation of 1340 meters above sea level. Overnight stay in a trekking lodge.
After staying at Jagat for the night; our journey starts to Deng; also spelled “Dyang”. The trail begins to climb a rocky ridge where views of Sringi Himal (7,187m) appear. We keep on through beautiful terraced fields of maize, potato and millet before entering the Nupri (‘the Western Mountains) via bamboo forests. We spend the night in the Buddhist village of Deng for overnight stay.
Continue track from Philim the villages of Ekle Bhatti comes. Turn left cross the Buri Gandaki on a solid bridge after about 1hr and traverse to a welcome bhatti just around the corner for tea and a last look up the Tsum Valley. Trek through bamboo forests to Deng (1860m), inhabited by Gurungs who practice Buddhism. Lodging at Manaslu Trekker Home and Shangri-La. Just beyond Deng re-cross to the east bank and climb to Rana (1980m) and pass Bihi Phedi (1990m, Himal and Manaslu hotels) with the trail up to the stone-carving village of Bihi (2130m; Bhi). The river roars below. Continue in and out of continuous wild canyons, with a village perched in every conceivable cropping situation, cross the Serang Khola coming from the north and climb steeply again before finally circling into Ghap (2340m; Tsak) past Mountain View lodge where the horses stay, Budhi Gandaki Lodge. The mani walls here and onwards as far as Bimthang often display intricate quality carvings of various Buddhas in meditation, incised in the hard local stone by a family of carvers from Bihi. The Manaslu Thakuri lodge and Kyimolung lodge and camping ground are in Ghap itself and building is underway. A side-trip from a bridge below Bihi can take you up to Prok (2380m), and an excursion to Kal Tal (3685m; Kalchhuman Lake), then back down to Ghap. Two lodges are reported in Prok and those who visit really enjoy the experience, including a lake 1200m higher for which a local guide is advised. We still continue to Namrung, a beautiful village nestled at the elevation of 2630m.
Enter a beautiful forest of fir and rhododendron with many birds, staying on the south bank, cross north on a wooden bridge with a roaring narrow canyon below then cross back to the south bank on a new swing bridge with grey langurs watching. The main trail now climbs on well-made stairs, but a highly recommended narrow shortcut to the right just after the bridge and along the riverbank is far quicker and through superb pine forest. After about 1hr, climb a zigzag from the river to the neat village of Namrung (2660m) with shops, restaurants and the Thakali, Thakuri and Namrung lodges about the flagstoned square. While waiting for a meal it is worth wandering around the village, where carvings from Bihi have been painted in colours above a gateway. The architecture characteristic of upper Nupri starts here: several houses gathered together about a common courtyard and livestock shelters on the ground floor, with heavy wooden shingle roofs and log stairs to dark verandahs. Pass mani walls, fields and houses through Banjam (2800m, Banzam) with Nubri Trekkers Inn. Enter the fir, rhododendron and oak forest before climbing to Lihi (2900m; Li, Ligaon) with the Lihi Hotel in 1hr, then onto Sho (2950m, Syogoan) where there is a bhatti but no lodges yet. The platforms in the fields are where people keep overnight watches to chase bears from their crops. Most people from here onwards wear traditional Tibetan dress, with the children in small chubas like dressing gowns, asking for shim shim (Tibetan for candy). Some have impeccable English due to an Australian aid project. There are some particularly fine paintings in the kani (gate arches) that you pass before Sho. Shrip (3000m) boasts the Nupri Eco-hotel. A leisurely walk onwards, in and out of gullies to Lho (3180m; Logoan) with the large Tashi Delek lodge and Majestic Guest House. Pity about the wedding-cake stupa donated from Taiwan which dominates this otherwise picturesque village focused on yak herding. There are excellent views of Manaslu (8163m) and Manaslu North (7157m) from the mani wall at the far end of the village and from the gompa on the hill to the west. The views of Manaslu are stupendous still continue walk to Shyala (3520m, Shyalagaon, up a pine and rhododendron gully with moss and gin-clear stream. Enjoy 360° views from here due to a fire and extensive deforestation and extensive building including the largest lodge on the trek under construction, currently Manaslu Pik 21 Hotel and Gurkha Manaslu Homestay. Another easy hour to the large village of Sama (3520m, Samagaon, Ro), losing the gigantic views of Manaslu but entering a world of yaks, pastures and houses which seem to have grown from the stones. Only potatoes and barley can be grown at this altitude.
Rest days to get physically acclimatized. We can spend the day exploring surroundings such as, Birendra Taal (lake), Buddhist monasteries, Samagaun, a big Tibetan cultured community and a side trip to Pun Gyen Gompa or Manaslu Base Camp but this both side trips requires almost a full day for each. We will see a marvelous view of Manaslu. Stay overnight at same place.
Another short day because of the altitude, with time to go via the iceberg-covered Birendra Tal (3450m) under the Manaslu Glacier, wade the exit stream depending on the time of year and drop down to pick up the main trail from Sama to Samdo. Easy walking through yak pastures up a broad valley with long mani walls, marmots in April but not November standing on their burrows. Finally leave the tree line behind, although low-lying juniper is all around, climbing to a ridge and drop to cross the Budhi Gandaki on a wooden bridge. It takes some time to reach the white Kani above but immediately behind is Samdo (3860m), a very picturesque village dedicated to yak herding, so much so that there are more animal and fodder shelters than human accommodation. Lodges are Chez Kyrang, Yak Lodge, Tibetan Twins, comfortable although likely to be cold at this altitude. Side valleys and Samdo Peak call out for afternoon wandering but take a jacket as cold wind can come up at any time. The Larkya La trail is ahead up valley and left. You can see the main track for Tibet over the Larjyang La (Lajyung Bhanjyang, 5098m) sloping up to the right from the Larkya La trail and you can make an excellent afternoon acclimatization walk of 4-5hrs return to 4500m up this trail, seeing lots of blue sheep and yaks and entrancing views, but the pass itself is a full day trip. The first village and road in Tibet is about 2hrs beyond the pass with access currently blocked by China even for locals. There is a lot of Chinese and Tibetan alcohol and food for sale in Samdo.
Descend beyond Samdo on a broad trail, dropping to cross the much-reduced Budhi Gandaki at 3850m. Pass the trail to Tibet to the right and climb left after a mani wall, traversing through juniper with many marmots in April but not November when they hibernate. Cross two ravines on narrow tracks, very icy towards winter. There is no Larke Bazar despite what many maps assert; at one time traders from Namche Bazar came through Tibet to trade in this area and maybe some of the scattered stone shelters you will pass were part of that market. Dharamsala (4460m; Larke Phedi, Larkya Resthouse) is now a seasonal village with dark stone rooms and tents for at least 50 people, and a dirt-floored but efficient dining hut. Even toilets are available. In 2012 this entire place opened 1 October and closed for winter on 24 November, so check in Samdo before counting on staying here. The camping area is filthy with toilet trenches, rubbish and blowing toilet paper so be careful where you get your water and boil it well if camping. The views are marvelous. A large herd of blue sheep call the tussock-covered hills home and we saw snow leopard prints in fresh snow around the toilets.
Note that if snow has fallen overnight and there have been high winds, then there may be less snow as you climb making the pass still crossable. Climb steadily over the ridge behind Dharamsala and beside the large lateral moraine of the Larke Glacier. The climb is not difficult but it is long and rocky underfoot, particularly as you top the moraine. Look for cairns and metal snowpoles which assist route finding. Descend past four frozen lakes and make a final tiring climb to the left up to Larkya La (5160m), marked by prayer flags. It takes about 3-5hrs to reach the pass and it can be very cold and windy with a risk of exposure if under-equipped or ill. The peaks to the west are Himlung (7126m) near Tibet and Kang Guru (6981m) and Annapurna II (7937m) in the Annapurna Range. Trek west on a high moraine ridge exposed to wind for some distance, on the right side of a deep gully, then drop steeply on loose scree, eventually traversing left on more steep scree. There are several places where snow or ice would make this treacherous and some groups fix a rope on the steepest piece. Make a long descent on loose gravel to a welcome more level area with grassy moraine, where the angle eases. The track now runs left of the large lateral moraine, rocky at times, in a widening and beautiful valley all the long way to very scenic Bimthang (3720m; ‘plain of sand’), a descent of 1400m in about 3hrs. The views during the descent are huge – icefalls and mountains in all directions, a medial glacial lake (Pongkar Tal) between the Pongkar and Salpudanda Glaciers, and the joining of these two glaciers with a third glacier to form the Bhimdang Glacier whose lateral moraine towers over Bimthang. The new chalet-style Hotel Ponkar Mountain is the first lodge.
Walk south below Bimthang behind the moraine wall for some time before crossing the Bhimdang Glacier, which can be loose underfoot. Climb up the far moraine wall quickly to avoid stone-fall and enter some of the best forest in Nepal. If you are in rhododendron season, the mauves, reds, pinks and whites are stunning amongst the huge pines and the views of the back of Mt Manaslu are superb. Descend rapidly along the true right bank of the aptly named Dudh (‘milk’) Khola through a bhatti at Hompuk (3420m) in a forest clearing. Gentle riverside walking continues rapidly to Karche (2700m; Karache, Surki Khola, Suti Khola) for lunch after about 3.5hrs. This would be a great place to spend a night, with Saat Kanya Hotel or Himalayan Cottage chalets owned by the same Bimthang man. In the next hour you will see many signs of a glacial flood, with tree trunks smashed and banks undermined, the track becoming quite rough. Climb steeply over a ridge and drop to Gurung Goa (2560m, Gho), the first real village since Samdo. There are many new lodges now, continuing further down one hour to Tilche for overnight stay.
After morning breakfast, we drive to Besishahar in a 4WD public jeep. It will be a 50 km drive on an unpaved road, rough and challenging, which will take some 5 hours. We stay at Besishahar. Enjoy a hot shower after a long hike and several nights in basic lodges without a proper hot bath. Enjoy and celebration your last day of the trek.
After our breakfast at Beshisahar, we take a comfortable bus ride to Kathmandu. This will be some 5 hours drive to Kathmandu. It is possible to transfer to Pokhara if you would like to end the at there. Farewell friend!.
Join our fantastic 13 Days Manaslu Circuit Trek with a carefully designed itinerary and an inclusive package trip cost with bucket list comprehensive services, including a local guide, trekking permit, and conservation fees, with all other necessities.


- A licensed private guide for the Manaslu Circuit Trekking.
- Ground transportation by public bus to and from the tour.
- 12 nights of lodge accommodation on a twin-sharing basis during the trip.
- Meals: 12 breakfasts, 13 lunches, and 12 dinners during the trek.
- RAP (Manaslu Restricted Area) Permit for Trekking
- Manaslu Conservation Area Fees.
- Chum Nupri Municipality entrance permit.
- Guide fee and other expenses for the 13-day Manaslu Trek.
- Insurance coverage for your support staff.
- Taxes and documentation charges.
- Airport transfer, meals, and accommodation in Kathmandu
- Additional tours and meals that are not mentioned
- Table drinks, bar, and beverage bills.
- Personal bills such as internet and laundry.
- Personal travel insurance and trekking gear.
- Emergency evacuation (which will be done in your account)
- Private porter to carry your main pack.
- Tipping your guide and porter.
Wilderness Excursions brings over 13 years of outstanding trekking experience and decades of expert leadership on Nepal’s iconic trails. To elevate your Manaslu Circuit Trek, we now offer exclusive add-ons—tailored enhancements designed to make your adventure even more unforgettable
- Porter Service USD 260: Let our professional porters lighten your load! We carry one main pack (max 25kg) shared between two trekkers, so you can fully enjoy the breathtaking beauty of the Manaslu trek—without the weight of a heavy backpack, and it will cost USD 260 per person.
- Hotel booking in Kathmandu USD 45 per Double and USD 35 per Single: Let us assist with your accommodation booking, which saves you time at a reasonable cost.
- Private Jeep Service to Machha Khola USD 165: Upgrade your land transportation to a private Jeep for comfortable travel. Cost can be shared by two trekkers or as per the number of participants.
- Chymaje to Kathmandu by Private Jeep USD 185: 4WD private jeep to return after the Manaslu trek, whether you would like to end the trek in Kathmandu or Pokhara.
Check our dates published for the Manaslu Circuit Trek group departure. If the dates do not match, we are happy to customize your tour perfectly to suit your interests and needs, creating a unique travel experience just for you
Things to know when trekking the Manaslu Circuit Trek
Important notes
- Trekking difficulty: The Manaslu Circuit Trek is possibly hard for beginner trekkers due to its long trekking days and the possible high-altitude pass of Larkya La at 5160 m.
- Trek duration: The standard Manaslu Circuit trek is 13 days for proper acclimatization and stable pacing, but if you love challenges, then check out our 10-day Manaslu CircuitTrek for more hyper pacing.
- Accommodation: Although the Manaslu Circuit Trek is an extremely remote area of trekking, facilities are relatively developed in places like Samagaun, which is the most popular and densely populated village along the trail.
- Best time to trek: To make the most of the Manaslu Circuit Trek and have a successful ascent of the Larkya La, only trek in peak seasons from April to May and September to November for stable weather and clear views.
- Avg trekking hours: On average, you trek for 6-7 hours a day, depending on the nature of the hike.
- Total trekking days and drive days: The itinerary is 13 days, but you will spend the first day of the trek and the remaining 2 days of the trek driving from one trekking point to another.
Arrival and Visa in Nepal
Nepal provides an “on-arrival” visa to travelers, meaning you can apply for your visa after arriving at the TIA (Tribhuvan International Airport). Another option is to apply for an online visa on the Department of Immigration's website.
Once you arrive at the airport, follow these simple procedures for a tourist visa.
- Fill in the 'Arrival Card.'
- Fill in the online ‘Tourist Visa' form. You can fill it out online before you arrive at the Department of Immigration or use the kiosk machines upon arrival at the airport.
- Make payment at the bank according to your visa requirement (15/30/90 days).
- Get the receipt.
- Proceed to the immigration desk with your online form, payment receipts, and your passport.
- Hand in your documents to the immigration officer for visa processing.
(Immigration, 2026)
On Arrival Visa Fee Structure
- 15 Days – 30 USD
- 30 Days – 50 USD
- 90 Days – 125 USD
(Immigration, 2026)
Trekking difficulty – Who is it for?
To answer simply and straightly, yes, the Manaslu Circuit Trek is significantly more difficult than other, simpler treks. You trek the whole upper region of Manaslu for 12 consecutive days and have 1 rest day, which requires a standard level of physical fitness. Although the region is well-developed and trails are maintained for a comfortable journey, the long trekking days and high-altitude pass of 5,160 m can be physically tiring.
So, the Manaslu Circuit Trek is only recommended for people with prior experience and who have certain levels of altitude knowledge. Why? From the general public's view, altitude knowledge is not significant, but only people with experience know how hard it is to trek at high altitudes and the possible risks of altitude sickness. For beginners, we suggest the Manaslu Circuit Trek after considerable physical fitness training or small hiking habits, since prevention is better than a cure.
Trekking difficulty for different beginner age groups
- Age 10 to 12: Strenuous, only recommended after careful planning and coordination with the agency.
- Age 13 to 18: Hard, possible if physically fit and no physical disability.
- Age 19 to 30: Medium-hard.
- Age 31 to 59: Hard, but also possible if physically fit.
- Age 60 to 70: Strenuous; recommend a customized itinerary plan for better acclimatization.
- Age above 70: Contact us to plan your comfortable Manaslu Circuit trek.
Altitude and acclimatization
Our standard itinerary of the Manaslu Circuit Trek follows a carefully knit acclimatization plan with stable and proper pacing. For the first few days, your trekking duration is a bit longer, and after crossing the altitude of 2600 m, trekking duration is short for proper acclimation with rest days before ascending the Larkya La. Below you can find a table plan for altitudes on each day, with altitude gained and altitude difference from the previous camp.
Table: - Altitude gained per day
| Trekking day | Altitude Level | Altitude Difference |
| Day 01 | 869 meters | -431 meters |
| Day 02 | 1340 meters | 471 meters |
| Day 03 | 1860 meters | 520 meters |
| Day 04 | 2630 meters | 770 meters |
| Day 05 | 3520 meters | 890 meters |
| Day 06 | 3520 meters | Nil |
| Day 07 | 3875 meters | -215 meters |
| Day 08 | 4090 meters | 215 meters |
| Day 09 | 5160/3590 meters | 1070/-500 meters |
| Day 10 | 2515 meters | -1075 meters |
| Day 11 | 1430 meters | -1085 meters |
| Day 12 | 760 meters | -670 meters |
| Day 13 | 890/1400 meters | 130/640 meters |
Weather and seasonal conditions
Forecasting weather is possible using modern technology, but always trust the words of a wise old man. After crossing a certain altitude level, the weather can be extremely unpredictable, especially the drifting clouds in the alpine region and sudden bursts of heavy fog. So, how to pick the right time to view the mountain ranges and alpine peaks?
The answer is the seasonal months, which were picked after years of consistent trekking and research. Spring and autumn seasons are mostly preferred for trekking for their distinctive features, such as spring for viewing the mountain ranges with floral foregrounds, which is best for short and scenic treks, and autumn seasons for long adventure treks, which require crossing high passes above 5000 m, since autumn has stable and consistent weather. Although spring is also peak trekking season, March and early April can be tricky, with sudden rain and clouds, but from early April to May, it can be clear, with colorful forests and the Himalayas in the background.
Note: Sometimes the mountains won’t open early in the morning, but do not be disappointed and head to the lodge; clouds will drift, and at one time, the mountains will open up, even if it’s for a brief second or a minute.
Impact of climate change on trekking in 2026
Climate change is a global issue, and its biggest impact is seen in the mountains, which were the pride of many netizens and are now slowly turning into tall, bare rocks. Even the peak floral season of spring, from March to May, is experiencing uncertain weather from sudden bursts of rain and unexpected clear skies. But to what extent has climate change affected trekking experiences?
Realistically, from March to early April, the spring season is mainly affected by the global issue of climate change, with sudden rainfalls and closed mountains. Whereas autumn is still consistent with clear and open weather most of the time. And even rain is a blessing in disguise, since early-morning rain opens up the long-polluted cities and clouds in the Himalayas. So, it is true that climate change has affected overall trekking experiences, but not to such an extent that you have to change the schedule.
Contact us anytime to have real-time updates on the weather and your planned date for the trekking destination, and we can arrange your trip accordingly with the best weather conditions.
Accommodation Standards in the Manaslu Trail
The Manaslu Circuit Trek passes through the upper, remote area of the Manaslu region, so accommodations are mostly in teahouses and lodges that are specifically designed for a comfortable stay for trekkers. In the Himalayas, you can find that every lodge has one room with two beds on a shared basis, a common lunch hall with fitted heaters and customized sitting tables around the heater, a common bathroom, and a washroom for trekkers' maximum comfort and well-being, with limited resources.
Food and Drinking Water in the Manaslu Trek
A common guess would be that Manaslu is a remote area of trekking regions, so food options must be limited and only acceptable, which is true to a certain extent. Food options are limited, and they might not compete with top restaurants, but despite being in extremely remote areas with limited resources, the lodges and teahouses of the Manaslu region provide limited but fulfilling food options from a variety of breakfast sets in the morning and mixed sets of lunches and dinners. But food options will really get limited as you trek higher, especially fresh green vegetables, and most of the items will use dried ingredients.
As for drinking water, you can find tap water at lodges and along the trails, since these trails were used as a common travelling route by the villagers before the tourism industry. So, water taps are common on the trails, and water sources are mostly far from the trails and settlements, making it safe and clean for the locals. Carry a water bottle and refill it along the trail.
But if you’re not sure of local water taps, you can always buy a bottle of water from lodges or carry filter tablets and a water filter. If you’re using tablets, then carry two bottles, one for filtering and one for carrying filtered water.
Permits and entry requirements for the Manaslu Region
The Manaslu Region is conserved and protected under the Manaslu Conservation Area Projects, but the permits are tricky for the Manaslu trek. How?
Although you’re trekking in the Manaslu Region, once you cross Larkya La and Bimthang, you will be in the Annapurna Conservation Area Project, which makes you liable for getting ACAP permits as well. So, to trek the Manaslu Circuit, you need to get two conservation permits, ACAP and MCAP, from the Nepal Tourism Board.
Also, the upper region of Manaslu is a restricted area due to various legal reasons, so trekkers are also required to get a restricted area trekking permit issued by the Department of Immigration.
The cost for a conservation permit is NRs 3000 per person for all nationals and NRs 1000 for SAARC nationals, while children under 10 years old do not require it. As for Manaslu restricted permits,
September-November: USD 100 for 7 days per person, and after 7 days, USD 15 per person.
December-August: USD 75.00 for 7 days per person, and after 7 days, USD 10 per person.
For more details on the permit fees on conservation and restricted areas, visit our site, Nepal trekking permits and fees 2026.
Transportation and route access
The trek officially starts in Kathmandu with a day's drive of 8-9 hours to Machha Khola, from where you can access the Manaslu trail. Driving to Machha Khola has two options: a private jeep or a local shared jeep. For a comfortable ride, you can book a private jeep, which costs around USD 165.
After crossing the Larkya La and Bimthang, most of the trails will be mixed with road as well, which is also the same for the early trails after Machhakhola and cannot be avoided. Once the trek ends in Pokhara, you either take a bus to Kathmandu or take a flight from Pokhara International Airport.
Can I Trek to Manaslu Circuit Solo?
Yes, Nepal Immigration in Kathmandu has revised the regulation now, so solo trekkers in restricted zones are permitted to trek, yet hiring a licensed trekking agency and arranging a trek permit through a registered trekking agency is mandatory. The new regulation came into effect from April 2026
The Manaslu Circuit Trek is considered LGBTQ+ friendly. Nepal boasts some of Asia's most progressive LGBTQ+ rights laws, including strong protections against discrimination, and several tour operators actively cater to or welcome LGBTQ+ travelers.
Please note that there are no banks and no ATM machines along the route. We advise you to carry some extra Nepali Rupees for your additional expenses during the trek. So withdraw the cash or change the foreign currency in Kathmandu before your trip to Manaslu.
Mobile network coverage along the Manaslu trail is provided by NTC (Nepal Telecom) and NCEL. NTC has better coverage, and the network gets poor at higher altitudes. Trekkers may experience 3G or 4G data speeds in some areas, but 2G or lower speeds are more common.
These days, there are WiFi service available in most of the teahouses on the entire Manaslu Circuit route. It is paying for using it. Also, you can subscribe to DATA and buy a local SIM card before heading on the trek.
These days, Manaslu Circuit Trek is very popular because it is the best alternative trek to Annapurna Circuit for those looking for complete interesting facts about culture and geographical diversities, along with white peaks, charming villages, locals, monasteries, religious and cultural heritages. And yet Manaslu is untrodden by road building and modern impact as the area lies in a controlled area.
No problem! We (Wilderness Excursion) can arrange your Manaslu Circuit Trek from Pokhara although it is better started from Kathmandu that involves short distance and less drive Soti Khola or Machha Khola as the hiking starting point for the actual trek while trip starting from Pokhara will have to drive through Gorkha and Arughat that will require a renting a private vehicle the beatuful trek of Manaslu Circuit that offers a blend of natural beauty, cultural immersion, and adventure trekking, with its highest point at Larkya La Pass (5,160m or 16,800 ft).
Yes, you can end your Manaslu Circuit Trek in Pokhara, rather than returning directly to Kathmandu, as the trek concludes at Besi Shahar, from where Wilderness Excursion can arrange your transportation to Pokhara according to your travel plan in Nepal
The 13-day trek consists of 3 drive days, on the first day of the trek and the last two days of the trek, so the total trekking days are 10.
There is no exact and accurate distance measured, as different GPS devices vary in their measurement. The average walking distance is 160 to 170 km, depending on the number of side visits and starting and ending points of the trek. For a general idea, it will be a 372 KM drive pre- and post-trek and 160 kilometers walking from Machha Khola to Chyamje in the Annapurna Circuit route, where we end the trek and catch a bus to Besishar and back to Kathmandu.
The Manaslu Circuit Trek is categorized and rated as medium hard on our official page, but the difficulty depends on the trekker's personal experience and physical conditions.
During the whole trek, you reach the maximum altitude of 5160 m at Larkya La, which needs to be crossed to complete the Manaslu Circuit Trek.
The Manaslu Circuit is only recommended during the peak seasons from April to May and September to November. Since it is nearly impossible to cross Larkya La during the off-season.
Manaslu Circuit is a far more raw trekking route of Annapurna Circuit, unlike Annapurna, which is fairly developed, accommodating luxury stays; Manaslu is purely focused on wilderness and an underdeveloped trekking experience.
During the whole trek, you can experience not only the natural scenery of the mountains, glacial lakes, and waterfalls, but also the century-old monasteries and villages.
Yes, it is recommended to have prior trekking experience of at least 4000 m for more comfort and a higher completion rate.
The Manaslu Circuit Trek is only possible for beginners if certain requirements are met. Such as perfect overall fitness, no extreme health issues, and a careful itinerary plan with a day or more of acclimatization plans.
Evidently, yes, there is a possibility of altitude sickness on Larkya La. So, we suggest doing light jogging and breathing exercises as a precaution.
Hiring a guide is legally mandatory for the Manaslu Circuit, since you would be trekking in one of the restricted areas of Nepal, which is a sensitive zone; you are legally obligated to hire a guide and book your trip through an agency.
A guide is a legal guardian to you and your trip who is responsible for your well-being throughout the whole trek. A trek guide is not only for trail navigation but also for local translation, religious guidance, and personal safety.
Every trek guide goes through a government-run training before getting their license and is well-insured and documented. Whereas porters are mostly with work history capable of their assigned role through years of hard labor and are also insured for the whole trek according to the itinerary.
For the Manaslu Circuit trek, you are required to obtain both Manaslu and Annapurna conservation permits along with restricted area permits issued by the Department of Immigration.
While it is possible to travel solo in other trekking regions, trekking the Manaslu Circuit alone is not legally possible. Even though the Department of Immigration has changed its rule to give permits to single trekkers, it has been clearly mentioned that said person cannot obtain permits by themselves and needs to be booked through an agency with a trek guide assigned properly.
You can get conservation permits yourself from the Nepal Tourism Board, but to get the restricted permits, you’re legally required to be booked through an agency. So, it's better to book your trip with an agency that also arranges all your documents and necessary permits.
Booking your trip with Wilderness Excursion is simple and quick. In a few easy steps, you can book your packaged trip to Manaslu Circuit on your preferred date. Follow the instructions given below to book your trip.
- On the left side of the screen, click 'Book This Trip.'
- Fill out the booking form.
- Make 15% advance payment.
- Your trip is confirmed.
Our booking cancellation policy plays out in different scenarios depending on your booking time, departure date, and percentage of payment. So, visit our terms and conditions page for more information on refunds and cancellations.
Booking terms and conditions - Wilderness Excursion
Yes, you may reschedule your trekking dates before the departure date, but it may not be possible if the departure was fixed, full payment was made, and all necessary arrangements were made, and rescheduling might cost you extra charges depending on the arrangements.
Yes, to officially confirm the booking, 15% of the total payment is required to be paid when booking the trek.
In cases where trekking is canceled due to weather or emergencies, we will refund the payment (if made), depending on the time of booking and departure dates. But if the trek has already departed, it is not possible to refund the payment, but depending on the emergency, we will morally act and help you in every way possible.
The gear can vary depending on the seasons you’re trekking, but most essentials are trekking poles and crampons to walk on heavy snow and ice on Larkya La.
The best immediate method for altitude sickness is to hike down to a lower altitude. But if any life-threatening signs are shown where even hiking down and a remote remedy are not helping, then an immediate rescue will be operated.
Yes, emergency support is available if contacting support HQ or the agency is possible.
Although the Manaslu Circuit Trek is remote, it is fairly well-known and popular among trekkers, and Nepal treats its guests with utmost respect, so the trek is mostly safe except for natural threats, which cannot be predicted.
Nubri & Tsum are the main inhabitants in upper Manaslu, while Gurung is found in the lower regions, and Tamang are present in the lower-to-mid regions, making it a more authentic cultural experience.
Manaslu is exclusively known for remote trekking with authentic cultural experiences. There are multiple monasteries along the route, such as Pungyen Gompa near Samagaon, Mu Gompa, and mani walls with prayer flags leading the trails.
There are multiple cultural practices, and each is distinctive to its origin, which is hard to keep track of, so always coordinate with your assigned guide if you want to know about the local cultural practices and rituals. The most important thing is to always return the local gesture of Namaste, which is similar to hello.
I recently completed the 13-day Manaslu Circuit Trek with Wilderness Excursion, and it was an absolutely incredible experience! From the moment I booked the trip until the final farewell, the team provided exceptional service, ensuring a smooth and memorable adventure.
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Manaslu Circuit - 14 Days in April & May 2024
For anyone planning the Manaslu Circuit Trek in Nepal, I wholeheartedly suggest Wilderness Excursion, a leading trekking agency in Kathmandu. After comparing several options, my friends and I chose this...
Arrangement of Manaslu Circuit Trek with Pradip at Wilderness Excursion was flawless, and so simple to deal with. Pradip at Wilderness Excursion replied to all the questions I asked and was super prompt in reply, and I felt like we...



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